Welcome!
Welcome to the website of OXYGEN, an online ministry offering readers daily doses of spiritual insights.
Check out our blog for scripture reflections written by Catholics residing in different parts of the world.
To celebrate 20 years of OXYGEN, we are proud to launch our first anthology of Easter reflections! Containing reflections selected from our extensive archive, this e-booklet is designed as a companion for daily scripture reading during the season of Easter.
Download your FREE copy now! (You may wish to preview it here)

Support us by DONATING 🙂
If you like our Easter anthology, please consider making a small donation to support our volunteer-run ministry. Funds go towards website maintenance.
Click here to donate. We accept donations in multiples of SGD5. Thank you!
Latest Posts
- 21 February, Saturday — Am I being a Pharisee?Saturday after Ash Wednesday Isa 58:9-14Lk 5:27-32 Why do you eat and drink with tax collectors and sinners? 2025 was a year of nostalgia for me. I had several class reunions. The first one was around Chinese New Year. My Hwa Chong junior college class of 1982 met for dinner. It was a good turnout… Continue Reading →
- 20 February, Friday — To eat or to fast?Friday after Ash Wednesday Isa 58:1-9Mt 9:14-15 “…then they will fast.” Ash Wednesday fell on the 2nd day of Chinese New Year. There was no fast and abstinence. My family welcomed many relatives and friends that day. Lunch was hearty and delicious. Today is the first Friday of Lent. It is also fast and abstinence… Continue Reading →
- 19 February, Thursday — Choose Life Thursday after Ash Wednesday Deu 30:15-20Lk 9:22-25 “Choose life, then, so that you and your descendants may live, in the love of the Lord your God, obeying His voice, clinging to him…” I am probably dating myself here, but I used to love the British pop group from the 1980s, ‘Wham!’. Yes, that fabulous duo,… Continue Reading →
anger being prepared change children of God community conversion death faith faith in God family following Jesus forgiveness God's love for us God's love for us God's providence healing hope hope in God humility judging others love love of God materialism mercy miracles mission Mother Mary obedience obedience to God patience peace prayer pride reconciliation relationship with God repentance Sacrament of Reconciliation sacrifice salvation sin surrendering to God trusting in God Trust in God truth wisdom